Helping you feel your best, one bite at a time.
My passion for nutrition and holistic living has led me to inspire and teach others about finding balance in all aspects of life
From personal struggles with weight and health issues, I know and understand how frustrating and demotivating it can be when nothing seems to work. After multiple trips to medical doctors and a plethora of tests, I decided to try the natural route. Three months in, I lost over 30lbs, and felt better instantly. That was 9 years ago and now I am healthier than ever, both mentally and physically.
It was through my experiences that I learned of the power of nutrition and holistic living. Today, I nourish my body with whole foods and balance my life with yoga and exercise. As a Certified Nutritional Practitioner (CNP), RCNP, ROHP, I specialize in burnout, stress management, adrenal dysfunction and fatigue for busy, urban, young professionals. I can't wait to work with you in reaching your holistic wellness!