Want to properly nourish your body but don't know how? Let me help you develop a meal plan that caters to your lifestyle, budget, and taste preferences! Whether its a strict diet you're looking for, guidance on how to transition into a certain type of diet, or just tips on coming up with what you can eat during the weekdays, I'm happy to lend a helping hand! 

I recommend an initial consultation prior to meal planning to assess your lifestyle and health + wellness goals for best results

Commitment: 7-day Meal Plan 

  • Personalized meal plan catered to your likes/dislikes, lifestyle and budget
  • 7 breakfast, lunch, dinner and snack ideas (28 in total)
  • Recipes for all meals included in the plan 
  • Shopping list to help you stay organized while you grocery shop!

Testing out the water: 4-day Meal Plan 

  • Personalized meal plan catered to your likes/dislikes, lifestyle and budget
  • 4 breakfast, lunch, dinner and snack ideas (16 in total)
  • Recipes for all meals included in the plan 
  • Shopping list to help you stay organized while you grocery shop!