Trying to navigate through all the information Dr. Google provides us with online can be confusing and overwhelming. That's where I come in to help provide clarity around all your health + wellness questions!
Let's come up with a wellness plan that's perfectly suited for you. I'll guide you every step of the way and help you make health + wellness decisions that work for your needs, lifestyle, and body.
Get Started 2-week Program $135:
- 30 min initial call which includes:
- Quick chat to make sure we're a good fit
- Assessment of your current lifestyle
- Understand what your health goals and expectations are
- Clients will receive a nutrition plan with realistic steps to get you closer to feeling your best
- Includes meal plan, recipes, supplements + lifestyle recommendations
- 15 min check-in to review progress (during Week 2)
- You get unlimited e-mail access to me for the duration of this program!
Quick Tune Ups (must have previously completed the Get Started Program) $65 :
30 min consult which includes:
Answer any questions you may have
- Adjust health + wellness plan if necessary